Ingredients

• 1 cup - basmati rice (could use brown rice or brown basmati)
• 1 tbsp - olive oil
• 2 cloves - garlic (finely minced)
• 3 - baby bok choy
• 1 medium size - orange bell pepper (cut in thin strips)
• 1/2 cup - green peas (fresh or frozen)
• 3 - scallions (thinly sliced)
• 2 tsp - grated ginger
• 2 tsp - sesame oil (I used dark)
• 3 tbsp - reduced sodium soy sauce
• 1 tsp - crushed red peppers

How to Make Bok Choy fried rice

• Cook the rice following directions based on what kind of rice you are using.
• Spread it on a wide plate and let it cool down. Heat the oil in a frying pan.
• Add the minced garlic, chopped bok choy and sliced bell pepper and saute on medium high heat for about 6-8 mins.
• Now add the peas and scallions and stir fry for 4 more minutes.
• Add the sesame oil, crushed red peppers and the soy sauce. Stir well to combine.
• Add the cooked rice and continue to cook the mixture for 2 to 3 more minutes, stirring frequently.
• At this point check for seasoning and add more soy sauce or pepper if needed.
• Recipe courtesy: My Cooking Journey