Bok Choy fried rice

Total Time:
30-45 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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Ingredients

  • 1 cup - basmati rice (could use brown rice or brown basmati)
  • 1 tbsp - olive oil
  • 2 cloves - garlic (finely minced)
  • 3 - baby bok choy
  • 1 medium size - orange bell pepper (cut in thin strips)
  • 1/2 cup - green peas (fresh or frozen)
  • 3 - scallions (thinly sliced)
  • 2 tsp - grated ginger
  • 2 tsp - sesame oil (I used dark)
  • 3 tbsp - reduced sodium soy sauce
  • 1 tsp - crushed red peppers

How to Make Bok Choy fried rice

  • Cook the rice following directions based on what kind of rice you are using.
  • Spread it on a wide plate and let it cool down. Heat the oil in a frying pan.
  • Add the minced garlic, chopped bok choy and sliced bell pepper and saute on medium high heat for about 6-8 mins.
  • Now add the peas and scallions and stir fry for 4 more minutes.
  • Add the sesame oil, crushed red peppers and the soy sauce. Stir well to combine.
  • Add the cooked rice and continue to cook the mixture for 2 to 3 more minutes, stirring frequently.
  • At this point check for seasoning and add more soy sauce or pepper if needed.
  • Recipe courtesy: My Cooking Journey

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