Broccoli and Potato Stir Fry

Recipe by
Total Time:
20 mins
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Asian Recipe
Technique: Stir-Fry Recipe
Difficulty: Easy

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Ingredients

  • Broccoli - 1 large head
  • Potato - 100 grms
  • Garlic - 2 cloves
  • Crushed Red Chilli Flakes – 1 tbsp or Green Chillies - 2 nos
  • Oil - 1 tsp
  • Water - 1 tbsp (optional)
  • Salt - to taste


How to Make Broccoli and Potato Stir Fry

  • Cut Broccoli into small florets.
  • Peel the skin and cut Potato into batons.
  • Slit Green Chillies lengthwise (de-seed if do not want it hot)
  • Add Garlic to hot Oil in a non-stick pan stir for 30 seconds. This process gives the Oil a Garlicky flavour.
  • Add Potato and Broccoli and sauté on high flame for 3-4 mins till you get the aroma of the Broccoli coming through and the veggies are coated with Oil.
  • Add the remaining ingredients, cook with lid open as you will see water leaving the veggies on medium flame for 10 mins.
  • Serve with Roti (Indian Flat Bread), steamed Rice or sandwiched between buttered bread slices. 

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