Broccoli salad with mango dressing

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Salad Recipe
Technique: One-Dish Recipe
Difficulty: Medium

Take a look at more Salad Recipes. You may also want to try Pepper and Rice Salad , Summer Salad, Carrot and Orange Salad , Cauliflower and Egg Salad

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Ingredients

  • 1 kg - broccoli florets
  • 2 tsp - cayenne pepper
  • 1 tsp - dried thyme
  • 1 tsp - dried oregano
  • 1 tsp - cumin seeds
  • 2 tsp - garlic paste
  • 2 tsp - oil
  • 2 medium tomatoes, sliced
  • 1/2 cup - chopped parsley
  • 1 cup - shredded lettuce
  • Mango Dressing:
  • 1 mango, diced
  • 2 small red chillies, crushed
  • 1 tsp - honey
  • 1/2 cup - lime juice
  • 1 tsp - dried lime powder

How to Make Broccoli salad with mango dressing

  • Heat oil in a non-stick wok.
  • Saute the garlic for a few seconds.
  • Add the cumin, cayenne pepper, thyme and oregano. Saute for 1-2 mins.
  • Add the broccoli and saute for 3-4 mins. Transfer to a bowl.
  • Add the sliced tomatoes, parsley and lettuce.
  • Toss and mix the salad.
  • Pour mango dressing over the salad.
  • Mango Dressing:
  • Blend all ingredients until smooth.

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