Broccoli Stew

Recipe by
Total Time:
15-30 minutes
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

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Ingredients

  • 2 cups - broccoli florets
  • Green chillies - 6 to 8, slit
  • Onion (medium size) - 1 or 2
  • Coconut or olive oil
  • Coconut milk - 1/2 cup
  • Salt to taste

How to Make Broccoli Stew

  • Including a little bit of the stem, cut broccoli into big pieces.
  • Cut onions into even bigger pieces. Slit green chillies.
  • Heat oil and fry onions and green chillies a bit.
  • The onions should not turn brown, but the raw smell has to go away.
  • Add broccoli. Do not mash it.
  • Keep the flame low to boil the broccoli slowly.
  • Sprinkle some water, if necessary.
  • Pour coconut milk, add salt and let it boil, but not for too long. Serve hot.

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