Brown rice patties

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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Ingredients

  • 1 cup - cooked brown rice
  • 1/2 cup - cooked chickpeas
  • 1 - onion, chopped
  • 2 to 3 tbsp - cashews
  • 1 tsp each - coriander and cumin powder
  • 1 tsp - turmeric
  • 1 to 2 - green chillies
  • 1 tbsp - lemon juice
  • 1 - egg
  • 1 - carrot, grated
  • 2 to 3 cloves - minced garlic
  • 1/2 cup - whole wheat bread crumbs
  • 1/2 bunch - cilantro
  • Salt to taste

How to Make Brown rice patties

  • Heat a tsp of oil in a pan and saute the onions and garlic till soft.
  • Add the spices, cook for 2 more minutes and then add the chickpeas to it.
  • Cook for another 2 to 3 mins and then grind it along with salt, cashews and cilantro.
  • Mix the brown rice, the chickpeas mixture, carrot, the lemon juice, salt and the breadcrumbs along with egg.
  • Refrigerate for 20 to 30 mins and then form patties of the mixture and cook them in a non-stick pan with little oil.
  • Garnish with cilantro and serve with tomato sauce.
  • Recipe courtesy: Dhivya Karthik
  • http://chefinyou.com/

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