Capsicum and Paneer Meljol

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

Take a look at more Side-Dish Recipes. You may also want to try Khatta Meetha Kaddu (Pumpkin), Turkey with Mushrooms, Spleen Pepper Fry (Manneeral Fry) , Narthangai Pachadi

Rate This Recipe


  • 1/4 kg - green capsicum
  • 1/4 kg - paneer
  • 2 - onions
  • 1/2 tsp - ginger garlic paste
  • Salt to taste
  • A dash of ajinomoto
  • Olive oil as required

How to Make Capsicum and Paneer Meljol

  • Chop the onion fine.
  • Wash the capsicums, slit down the centre and de-seed. Cut into fine cubes.
  • Cut paneer into cubes.
  • In a kadai, add 2 tbsp oil. Heat well.
  • Add the paneer cubes, fry till golden brown. Keep aside.
  • Next fry the capsicum with a pinch of salt and a dash of ajinomoto. Keep aside
  • Finally saute the onions with ginger garlic paste.
  • When onions turn pink, stir in the fried capsicum and then the paneer.
  • Garnish with coriander and grated cheese.