Cauliflower and Capsicum Curry

Recipe by
Total Time:
30-45 mins
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Simmer Recipe
Difficulty: Medium

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Ingredients

  • 2 cup - cauliflower, cut into pieces
  • 2 cup - capsicum, diced
  • 1 cup - thick coconut milk
  • 1/2 cup - onion, minced
  • 4 tbsp - tomato puree
  • 3 tbsp - coriander leaves, chopped
  • 1 tsp - chilli powder
  • 1/2 tsp - pepper powder (black)
  • 2 tsp - coriander powder
  • 1/2 tsp - turmeric powder
  • 1 tsp - cumin seeds
  • 2 pieces - cinnamon
  • A few - curry leaves
  • 2 tsp - garlic, minced
  • 2 tsp - ginger, minced
  • Salt to taste
  • 3 tbsp - oil
  • 2 - cloves

How to Make Cauliflower and Capsicum Curry

  • Mix chilli, pepper, coriander and turmeric powders with 1/2 cup of water to a paste.
  • Heat oil in a kadai and add cumin seeds.
  • When they splutter, add cloves, cinnamon, curry leaves, ginger, garlic and fry till fragrant.
  • Add onion; fry till it turns light brown.
  • Add the masala paste and fry till the raw smell goes
  • Add cauliflower and capsicum, salt to taste and sprinkle 3 tbsp of water.
  • Cover and simmer till the vegetables are cooked.
  • Add tomato puree, simmer for 2 mins
  • Add coconut milk. Just as it begins to boil, remove the kadai from heat.
  • Garnish the curry with coriander leaves.
  • Serve hot with steamed rice or chapatti.

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