Chaap Kari Varuval

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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Ingredients

  • 200 g - lamb chops
  • 2 tbsp - yoghurt
  • 1 tbsp - lime juice
  • coriander leaves, chopped for garnishing
  • ginger, slivered for garnish
  • salt to taste
  • For spice paste:
  • 1 tbsp - oil
  • 1 tbsp - peppercorn
  • 1 tsp - fennel seeds
  • 3 cloves
  • 1 large cinnamon stick
  • 2 cardamoms pods
  • 1 onion, sliced
  • 1 tbsp - ginger-garlic paste
  • 2 tomatoes, chopped
  • 4 green chillies chopped
  • 4 tbsp - coriander leaves, chopped
  • For seasoning:
  • 2.5 tbsp - oil
  • 2 bay leaves
  • 1 large cinnamon stick
  • 1 green cardamom pod
  • 1 clove
  • 2 onion, sliced

How to Make Chaap Kari Varuval

  • Flatten the chops and place in a shallow dish.
  • Combine the yoghurt, turmeric and salt, then coat this on the chops and let this marinate from an hour.
  • Heat one tbsp of oil in a frying pan, add whole spice and saute till they crackle.
  • Add the onions and fry till golden brown.
  • Add ginger-garlic pate and cook till rawness leaves.
  • Add the tomatoes and green chillies till the fat separates.
  • Stir in the chopped coriander and set aside for a few minutes.
  • Transfer to mixer and blend.
  • Heat oil in a pan and saute the seasonings for one minute.
  • Add the above spice paste and saute till golden brown.
  • Add the lamb and continue cooking till the oil begins to separate from the spice paste.
  • Add lime juice, check seasonings and cook till the lamb is tender.
  • Arrange chops in a serving dish and garnish with coriander leaves and ginger slivers.

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