Ingredients

• chicken breast - 1 (skinned and trimmed of fat)
• chicken stock - 1 ltr
• carrots - 300 gm
• leeks - 3
• celery - 3 stalks
• bay leaves - 2
• low GI pasta - 50 gm
• parsley or coriander leaves to garnish
• salt and freshly ground pepper to taste

How to Make Chicken And Pasta Broth

• Wash and slice the carrots, leeks and celery.
• Wash the chicken breast. Combine all these.
• Add stock and simmer till the chicken and vegetables are tender.
• Lift out the chicken pieces and add pasta to the simmering soup.
• Lift out and discard the bay leaves.
• When the chicken is cool enough, flake the meat.
• When the pasta is cooked, add the chicken meat, salt and pepper.
• Serve the soup hot.