Chilled Fruit Bowl

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Raw Recipe
Difficulty: Easy

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Ingredients

  • 1 liter - whole milk, chilled
  • 1/2 cup - sugar
  • 2 bananas
  • 1 apple, peeled
  • 2 ripe mangoes
  • 1/4 cup - cleaned green grapes
  • 1/4 cup - cleaned black grapes
  • 1/4 pomegranate, cleaned
  • 2 slices ripe papaya
  • 2 slices canned pineapple
  • 10 canned cherries
  • 1 chikoo
  • 1 orange very sweet
  • 1 sweet lime very sweet
  • Crush together:
  • 2 almonds
  • 2 pistachios
  • 1 peeled cardamom
  • 8-10 threads saffron

How to Make Chilled Fruit Bowl

  • Make sure milk is well chilled.
  • Add sugar and crushed almonds, etc.
  • Stir till sugar is dissolved.
  • Drop fruits one by one into milk.
  • Stir in between, to mix in the fruit.
  • Bananas, apple, mango, chicoo, papaya must be peeled and chopped
  • Grapes may be halved if too big.
  • Chop pineapple slices, drain any syrup oozed, before adding.
  • Drain and add cherries. Wash if required.
  • Orange and sweet lime segments must be peeled, deseeded and halved.
  • Chill for at least 3-4 hours before serving to blend all the flavours.
  • Serve chilled in individual bowls.

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