Corn Daliya Upma

Recipe by
Total Time:
40 mins
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Breakfast Recipes. You may also want to try Varagu Maavu Dosa, Wholewheat Blueberry Pancakes with Lemon Yoghurt, सबजी और चीज़ टोस्ट हिंदी में, Festive Adai

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Ingredients

  • 1 cup - Corn dalia - 1 cup
  • 3 cups - Water
  • 1 - Onion
  • 1 - Capsicum (small)
  • 2 - Green chillies (slit)
  • 1/2 tsp - Mustard seeds
  • 1 tbsp - Channa dal or urad dal
  • 1 tbsp - Oil
  • 2 pinches - Asafoetida
  • A few - Curry leaves
  • Salt

How to Make Corn Daliya Upma

  • Dry roast the corn dalia and keep aside.
  • Heat oil in the pressure cooker and add mustard seeds.
  • Add slit green chillies and curry leaves when mustard seeds stop popping.
  • When chillies start turning white, add channa/urad dal and sautee till golden brown.
  • Add asafoetida, chopped onion, and capsicum.
  • Sautee till onion turns translucent.
  • Add the corn dalia,, water, and salt, and give it a good stir.
  • Cover the pressure cooker and cook for 4 whistles.
  • Serve hot with tomato or coriander chutney.
  • Recipe courtesy: foodiliciousnan

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