Creamed carrot soup

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Technique: Boil Recipe
Difficulty: Easy

Take a look at more Soups-Stews Recipes. You may also want to try Curried Carrot and Apple Soup, Healthy Spinach Soup, Easy Chicken Noodle Soup, Festive Yakhni Shorba

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  • 2 - large carrots
  • 1 tbsp - whole wheat flour
  • 1 cup - milk
  • 2 tsp - butter
  • 1/4 tsp - black pepper
  • 2 big pinches - herbs (dried rosemary and oregano)
  • Salt

How to Make Creamed carrot soup

  • Cook carrots till soft and mushy. Puree and keep aside.
  • Mix whole wheat flour in 1/4 cup water and make into a smooth batter.
  • Heat butter in a pan and add flour batter.
  • Keep sauteeing so that it doesn't stick to the bottom of the pan.
  • When it starts to thicken, add in the milk and pureed carrots.
  • Mix well and bring to a boil.
  • Remove from heat, add herbs and salt, and serve.
  • Recipe courtesy: foodiliciousnan