Crunchy Healthy Salad

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Category: Festive Recipe
Course: Salad Recipe
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Salad Recipes. You may also want to try Pepper and Rice Salad , Summer Salad, Carrot and Orange Salad , Cauliflower and Egg Salad

Rate This Recipe

Ingredients

  • 1 cucumber (finely chopped)
  • 1 tomato (finely chopped)
  • 1 onion (finely chopped)
  • 1 carrot (finely grated)
  • 1 small boiled potato (finely chopped) (optional)
  • 1 slice raw mango (finely chopped)
  • 1 tbsp - coriander leaves (finely chopped)
  • 1 green chilli (finely chopped)
  • 1/2 cup - puffed wheat
  • 1/4 cup - puffed makhanas
  • 1 tbsp - white vinegar
  • 1/2 tsp - powdered sugar
  • 1/4 lemon juice, extracted
  • 1/2 tsp - cumin seeds (powdered)
  • Salt to taste

How to Make Crunchy Healthy Salad

  • Break makhanas to pieces, and keep aside.
  • Mix all ingredients except makhanas and wheat. Chill till required.
  • Toss in makhana pieces and puffed wheat.
  • Serve immediately to keep the crunch intact.

EXPLORE CATEGORIES