Dhal And Spinach Curry

Recipe by
Total Time:
1 hour
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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  • 1 cup tur dal
  • 1 cup of spinach chopped finely
  • 2 green chillies, slit lengthwise
  • 2 tsp chilli powder
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 2 tomatoes, chopped
  • 1 onion, chopped
  • 1 tsp crushed garlic
  • salt to taste

How to Make Dhal And Spinach Curry

  • Wash dal and cook it along with the greens, tomato, chilli powder, coriander powder, turmeric powder and onion with sufficient water in a pressure cooker.
  • When it gets cooked, open the cooker, add salt and some more water and mash well.
  • In another vessel, heat oil and add the mustard, broken red chillies and smashed garlic and fry for some more time.
  • When the mustard starts spluttering pour in the cooked dish.
  • Serve with rice.
  • Recipe Courtesy: Anglo-Indian Recipes