Diabetic Breakfast Smoothie

Recipe by
Total Time:
15 mins
Serves: 3-4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Blend Recipe
Difficulty: Easy

This is a complete breakfast with mostly all essentials present. You can add spinach to scale up iron and vitamin intake. This special Breakfast recipe for Diabetes is by expert Chef Apoorv Bhatt, Corporate Chef at Berggruen Hotel

Take a look at more Breakfast Recipes. You may also want to try Easy Bran Muffins, Stuffed Mushrooms on Toast, Savoury Meringue Slices, Cheddar Cheese Bake

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  • 2 cup - Oats (ready to cook)
  • 2 - Oranges (peeled and deseeded)
  • 1 - Banana (ripe)
  • 5 cups - Skimmed milk
  • Flax seeds - 25 gms
  • Walnut deshelled - 1/4 cups
  • 1/2 tbsp - Coffee powder
  • Honey - 1/2 tbsp
  • Mint leaves - 15 gms

How to Make Diabetic Breakfast Smoothie

  • Soak the oats in milk for 10 minutes.
  • Add orange, banana, walnuts, flax seeds, mint leaves, coffee powder and honey. Leave some mint leaves for garnish.
  • Blend all in a food processor till smooth. Do not strain.
  • Serve chilled.