Double Beans Curry - with garlic

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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  • 3/4 cup - Fresh double beans
  • 1 - Onion, chopped finely
  • 1 tsp - Sambar powder
  • A pinch - Turmeric powder
  • Salt as required
  • 1.5 tsp - Oil
  • For grinding (dry roast one by one for a minute before grinding to a dry powder):
  • 3 tbsp - Coconut
  • 1 - Red chilli
  • 3 to 4 flakes - Garlic
  • 1 tsp - Pepper
  • For tempering:
  • 1/4 inch piece - Cinnamon
  • 1 - Clove
  • A few curry leaves
  • or
  • Mustard seeds
  • Jeera
  • A few curry leaves

How to Make Double Beans Curry - with garlic

  • Pressure cook the double beans for 4 to 5 whistles. If you are using dried double beans, soak them overnight and then pressure cook.
  • Heat oil in a pan and add the items for tempering according to your taste.
  • Add curry leaves and chopped onion and saute till they are lightly browned.
  • Now add pressure cooked double beans, turmeric and sambar powder and fry for 3 minutes till the masalas are blended with the beans.
  • Add the ground spice powder and mix well. Sprinkle a little water, keep closed and simmer for 2 minutes.
  • When water has completely evaporated, stir well till beans are roasted well and the masalas are nicely browned.
  • Take off the flame and serve with sambar or curd rice.
  • Recipe courtesy: Sharmi's Passions