Easy Puran Poli

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Breakfast Recipes. You may also want to try Varagu Maavu Dosa, Wholewheat Blueberry Pancakes with Lemon Yoghurt, सबजी और चीज़ टोस्ट हिंदी में, Festive Adai

Rate This Recipe


  • 300 gms - chana dal
  • 300 gms - jaggery
  • 250 gms - wheat flour
  • 2 tbsp - ghee
  • 2 tsp - cardamom powderv enough water to cook the dal

How to Make Easy Puran Poli

  • Soak the dal for about 30-40 minutes.
  • Cook the dal in a heavy bottomed vessel with sufficient water (the level of water should be such that it should cover the dal) on a slow flame till done.
  • It should be slightly firm. Switch off the gas.
  • Add jaggery and cardamom powder and mix well.
  • Return this mixture on to the gas and cook on a slow flame, stirring continuously till the mixture leaves the sides of the vessel.
  • Keep aside to cool.
  • Mix ghee with wheat flour in a thali, add enough water to make soft dough.
  • Divide the dough and dal into equal portions.
  • Roll each portion of the dough into a 4 round-shaped chappati.
  • Place a portion of the dal in the centre and gather the edges to cover the dal completely.
  • Flatten and roll out as thinly as possible.
  • Roast on a preheated girdle on a medium flame till golden brown on both sides (keep tossing from one side to the other at regular intervals).
  • Apply the ghee while roasting the poli.
  • Serve with a spicy vegetable.