Foxtail Millet and Sweet Corn Upma

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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  • 1 cup - Foxtail millet
  • 1/2 cup - Sweet corn kernels
  • 1no Onion (big and sliced finely)
  • 1 tsp - Mustard seeds+urad dal
  • 1/2 tsp - Channa dal
  • 3 - Dry red chillies
  • 1/4 tsp - Asafetida powder
  • 1/2 tsp - Pepper powder
  • Few Curry leaves
  • Oil
  • Salt

How to Make Foxtail Millet and Sweet Corn Upma

  • Wash the foxtail millet and pressure cook with 2 cups of water till 2 whistles.
  • Keep aside and let it cool.
  • Heat 2 tbsps of oil, add mustard seeds and let it splutter.
  • Add urad dal, channa dal, dry red chillies and fry until brown.
  • Add sliced onions, curry leaves, salt and saute until the onions turn translucent.
  • Add sweet corn kernel and stir continuously for few minutes.
  • Add the cooked millet and pepper powder, cook for few more minutes and switch off the stove.
  • Serve hot with chutney.
  • Recipe courtesy: Priya Easy N Tasty Recipes