Freeze-Thaw Tofu Fried Rice

Recipe by
Total Time:
30-45 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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Ingredients

  • 1 packet - silken tofu
  • 1/2 lb - mung bean sprouts
  • 1/2 lb - mushrooms (button/ portabella/ straw)
  • 1 - sweet onion, chopped
  • 5 - green onions green tops, fresh
  • 2 cups - shredded cabbage
  • Oil
  • 8 cups - cooked rice
  • For Teriyaki-based marinade sauce:
  • Soy sauce - 1 tbsp
  • Sugar - 1 tsp
  • Rice vinegar - 1 tbsp
  • Toasted sesame seed - 1 tsp

How to Make Freeze-Thaw Tofu Fried Rice

  • Freeze the tofu overnight.
  • Thaw it completely before cooking.
  • The freezing process changes the texture to a more chewy texture.
  • Squeeze the water out.
  • Cube into 1/2 inch blocks and toss into a zip lock bag with the marinade.
  • Stir-fry the remaining ingredients and add the marinated tofu.
  • Use the marinade to flavour the rest of the ingredients.
  • Add the cooked rice and mix lightly.
  • Serve in rice bowls with garnishes.

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