Freeze-Thaw Tofu Fried Rice

Recipe by
Total Time:
30-45 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Pasta Biryani, Rehana's Chicken Biryani, Vegetarian Garlic Noodles , Chicken a la King

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Ingredients

  • 1 packet - silken tofu
  • 1/2 lb - mung bean sprouts
  • 1/2 lb - mushrooms (button/ portabella/ straw)
  • 1 - sweet onion, chopped
  • 5 - green onions green tops, fresh
  • 2 cups - shredded cabbage
  • Oil
  • 8 cups - cooked rice
  • For Teriyaki-based marinade sauce:
  • Soy sauce - 1 tbsp
  • Sugar - 1 tsp
  • Rice vinegar - 1 tbsp
  • Toasted sesame seed - 1 tsp

How to Make Freeze-Thaw Tofu Fried Rice

  • Freeze the tofu overnight.
  • Thaw it completely before cooking.
  • The freezing process changes the texture to a more chewy texture.
  • Squeeze the water out.
  • Cube into 1/2 inch blocks and toss into a zip lock bag with the marinade.
  • Stir-fry the remaining ingredients and add the marinated tofu.
  • Use the marinade to flavour the rest of the ingredients.
  • Add the cooked rice and mix lightly.
  • Serve in rice bowls with garnishes.

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