Gobi Koora

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try ROUCH BEER CHICKEN WINGS WITH SPICY HABANERA CHILLY DIP , Palak Chole, Taiwanese Hamburgers, Omam Rasam

Rate This Recipe

Ingredients

  • 1/2 kg - White pumpkin
  • 100 g - Red pumpkin
  • 1 - Sweet Potato
  • 1 - Potato
  • 100 g - Yam
  • 1/4 cup - Chickpeas (soaked overnight)
  • 100 g - French beans
  • 1/4 - fresh coconut (grated)
  • 1 tsp - Sesame seeds
  • 2 tsp - Coriander seeds
  • 1 tsp - Channa dal
  • 1/4 tsp - Urad dal
  • 5 - dried red chillies
  • Salt to taste
  • Turmeric powder
  • 1 tsp - Cooking Oil
  • 1 cup - Tamarind extract

How to Make Gobi Koora

  • Pressure cook the vegetables.
  • In a heavy-bottomed pan, add oil, coriander seeds, sesame seeds, channa dal, urad dal and saute till the lentils start to change colour.
  • Add the coconut and saute for some time.
  • Grind the lentils and coconut smoothly.
  • Add the tamarind extract, salt and turmeric powder to the boiled vegetables.
  • Boil for some time.
  • Add the ground mixture to the vegetables and boil for five minutes.

EXPLORE CATEGORIES