Greek Style Mushrooms

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Greek Recipe
Technique: Microwave Recipe
Difficulty: Medium

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Ingredients

  • 10 ml - sunflower oil
  • 1 clove - garlic, crushed
  • 150 ml - grape juice
  • 700 g - button mushrooms
  • 2 - tomatoes, diced
  • salt
  • black pepper, freshly grounded
  • 3-4 leeks, chopped
  • 30 ml - tomato puree
  • 15 ml - crushed coriander seeds
  • 100 ml - chopped fresh oregano
  • 45 ml - chopped fresh coriander

How to Make Greek Style Mushrooms

  • Microwave oil on 100 per cent power for 30 seconds.
  • Add leeks and garlic, toss it to coat with oil and microwave for 2 minutes.
  • Then stir in tomato puree, grape juice and coriander seeds.
  • Microwave for another 5 minutes.
  • Add mushrooms, oregano, tomatoes, half of the fresh coriander and season it well.
  • Cover with a vented plastic and again microwave it for 2 minutes.
  • Stir and allow it to cool.
  • Refrigerate it until it becomes completely chilled.
  • Sprinkle the remaining coriander on it and serve with slices of whole-wheat bread.

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