Green Banana Mash

Recipe by
Total Time:
45-60 minutes
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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  • 2 - big green cooking bananas
  • 4 - green chillies, chopped
  • 1 - onion, sliced
  • 1/2 tsp - mustard seeds
  • 2 tbsp - oil
  • salt to taste
  • 1/2 tsp - turmeric powder
  • 5 or 6 curry leaves

How to Make Green Banana Mash

  • Pressure cook green bananas without removing the skins for about 3 minutes.
  • Remove from the pressure cooker and when it is cold, peel the skin, mash and keep it aside.
  • Heat oil in a suitable pan and add the mustard seeds.
  • When they begin to crackle, add green chillies, curry leaves and onions and fry until onions turn golden brown.
  • Add the mashed plantain, salt and turmeric powder and stir well.
  • Simmer for a few more minutes.
  • Serve as a side dish.
  • Recipe Courtesy: Anglo-Indian Recipes