Green Palak Paratha

Recipe by
Total Time:
1.5 hours
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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  • 3 cups - wheat flour
  • 2 tsp - besan (gram flour)
  • 1/2 pack - spinach, chopped
  • 1 tsp - red chilli powder
  • 1/2 cup - chopped onions (optional)
  • 3 tsps - oil
  • 1/2 tsp - garlic paste
  • 1 tsp - dhania-jeera powder
  • 3-4 - green chillies
  • Turmeric powder, hing (optional)
  • 1 tsp - sesame seeds (til)
  • Salt

How to Make Green Palak Paratha

  • Mix the spinach with green chillies and chopped onion (optional).
  • Put them in the blender, adding very little water and grind to a paste.
  • Add wheat flour, besan, salt, hing powder, turmeric powder, dhania-jeera powder, red chilli powder, til, garlic paste and heated oil to the paste.
  • Knead it by adding warm water (if required) and prepare a dough.
  • Let the dough rise for about an hour.
  • Make 10 balls of the same size from it.
  • Roll them into round parathas (a little thicker than chapattis) with a rolling pin.
  • Put these parathas on the pre-heated pan and roast them by applying oil/ butter on both sides.
  • Serve with tomato chutney/ pickle/ curd.