Healthy greens pongal

Recipe by
Total Time:
30-45 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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Ingredients

  • 1/2 bunch - amaranth greens
  • 1 cup - raw rice
  • 1/3 cup - moong dal
  • 5 cups - water
  • 1/2 inch piece - cinnamon
  • 2 pods - cardamom
  • 2 - cloves
  • 1 tsp - ginger garlic paste
  • 1 - onion
  • 1/2 tsp - pepper
  • 1/2 tsp - cumin seeds
  • 2 tbsp - ghee

How to Make Healthy greens pongal

  • In a bowl, wash rice and dal together and add 5 cups of water to it.
  • In a frying pan add ghee and fry cinnamon, cloves, cardamom, ginger garlic paste, onion and greens for 5 mins.
  • Then add the fried ingredients to the rice and dal mixture.
  • Coarsely powder the pepper and cumin together and add this to the mixture along with salt.
  • Now cook the contents in the cooker for 4 whistles.
  • Finally garnish with ghee and fried cashews.
  • Recipe courtesy: 4 th sense cooking.

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