Healthy Pumpkin Puris

Recipe by
Total Time:
10 mins
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Deep-Fry Recipe
Difficulty: Easy

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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  • Wheat flour - 1 cup
  • Boiled or steamed pumpkin - 1/2 cup
  • Jaggery - 1/2 cup
  • Salt a pinch
  • Oil for frying

How to Make Healthy Pumpkin Puris

  • Knead the dough with pumpkin, jaggery and salt.
  • Make puris and fry.
  • Serve hot with vegetable or eat them plain and enjoy the sweetness.
  • Very healthy for children who do not like to eat vegetables. Good source of vitamin A and fibre