Healthy Spinach Parathas

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Course: Bread Recipe
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Bread Recipes. You may also want to try British Cheese and Onion Bread, Fiesta Cheese Bread, Gakhar (Baked Parathas), Cheese and Spinach Quesadillas

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  • 1 recipe paratha dough from whole wheat flour
  • 1 cup spinach cleaned & finely chopped
  • 1 tsp - red chilli powder
  • 1/2 tsp - chat masala
  • salt to taste
  • 2 tbsp - plain flour
  • oil to shallow fry

How to Make Healthy Spinach Parathas

  • The spinach must be towel dried well.
  • Or else the filling will ooze out and make rolling difficult.
  • Mix all dry ingredients together.
  • Roll a lump of dough as for paratha.
  • Spread some spinach over it.
  • Sprinkle some dry mixture all over.
  • Make a tight Swiss roll. Now twist into a coil.
  • Press together and reroll to full size.
  • Shallow-fry .