This healthy soup is curated by Dietitian Jasleen Kaur.
Ingredients
- 12-13 spinach leaves
- 1 onion
- 2 tomatoes
- 1 tsp cumin seeds
- 2 garlic
- 1 green chilli
- 2 tsp skimmed milk
- ¾ tsp table salt
- 1 tsp garam masala
- 1/2 tsp pepper
How to Make Healthy Spinach Soup
-
Pressure cook spinach, onion, tomatoes, cumin seeds, garlic, green chilli with one cup of water till pressure is released.
- Cool and lend it well.
- Transfer into a non stick pan and place to heat.
- Add milk, garam masala, salt and pepper and cook till done.
- Recipe Courtesy: Jasleen Kaur, Founder of Just Clinic