Healthy Spinach Soup

Recipe by
Total Time:
10 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Category: Diet Recipe
Cuisine: Indian Recipe
Difficulty: Easy

This healthy soup is curated by Dietitian Jasleen Kaur.

Take a look at more Soups-Stews Recipes. You may also want to try Healthy Spinach Soup, Easy Chicken Noodle Soup, Festive Yakhni Shorba, Aatu Kal Paya

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Ingredients

  • 12-13 spinach leaves
  • 1 onion
  • 2 tomatoes
  • 1 tsp cumin seeds
  • 2 garlic
  • 1 green chilli
  • 2 tsp skimmed milk
  • ¾ tsp table salt
  • 1 tsp garam masala
  • 1/2 tsp pepper

How to Make Healthy Spinach Soup

  • Pressure cook spinach, onion, tomatoes, cumin seeds, garlic, green chilli with one cup of water till pressure is released.
  • Cool and lend it well.
  • Transfer into a non stick pan and place to heat.
  • Add milk, garam masala, salt and pepper and cook till done.
  • Recipe Courtesy: Jasleen Kaur, Founder of Just Clinic

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