Hummus (Garbanzo Bean Dip)

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • 2 cups - soaked & boiled chickpeas
  • 1/2 cup - fresh lemon juice
  • 1/4 cup - tahini (sesame seed paste)
  • 1 clove - garlic
  • Salt
  • 2 tbsp - virgin olive oil

How to Make Hummus (Garbanzo Bean Dip)

  • Put the chickpeas in a blender with the lemon juice, tahini, a bit of salt, minced garlic and a little water.
  • Blend well to form a smooth paste.
  • Spread the hummus on a plate, swirling top with the back of a spoon.
  • Drizzle with olive oil.
  • Serve with tandoori roti or nan.

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