Ivy gourd fry

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

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Ingredients

  • 1/2 kg - ivy gourd/kovakkai
  • 1 - onion
  • 1 - tomato
  • 1 tbsp - red chilli powder
  • 2 tbsp - coriander powder
  • 1 tsp - turmeric powder
  • Asafetida, a pinch
  • Salt to taste
  • For tempering:
  • Oil for frying
  • 1 tsp - mustard seeds
  • 1 tsp - cumin seeds
  • 1 tbsp - Black gram dal
  • Curry leaves, a small quantity

How to Make Ivy gourd fry

  • Wash and cut kovakkai lengthwise and slit into two pieces.
  • Heat oil in a pan/kadai and splutter mustard seeds, black gram dal (split), curry leaves and hing.
  • Then add onion and tomato and fry for some time.
  • Add kovakkai, red chilli powder, coriander powder, turmeric powder and a little salt and fry for 10 minutes till the vegetable is cooked well.
  • Serve hot.
  • Recipe courtesy: http://tamilveg.blogspot.in/

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