Ingredients

• 2 - carrots
• 1 - potato
• 1/4th - white squash
• 1/4th - pumpkin
• 1 - raw banana
• 1/4th - cut yam
• 1 cup - grated coconut
• 1 tsp - jeera
• 3 to 4 - chillies
• 4 tsp - coconut oil
• 1 tsp - turmeric powder
• Beans, cut long
• Peas
• Curd
• Curry leaves
• Salt to taste

How to Make Kerala Avial

• Cut all the vegetables.
• Cook it well with salt and turmeric powder in it.
• Grind the coconut, jeera and chillies.
• Add the ground mixture to the cooked vegetables.
• When everything is cooked then cool it down.
• Beat the curd and mix it.
• Add the coconut oil.
• Garnish the avial with curry leaves.
• Serve it along with rice.