Koothu Thoran

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

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Ingredients

  • 1/2 cup each - fleshy portion of drumstick scraped out, chopped cabbage, beans, carrots, potatoes (all the vegetables to be cut into 1/4 inch squares)
  • 2 tsp - coconut oil
  • 1/4 tsp - mustard seeds
  • 2 - dry red chillies cut into 4
  • 1/4 cup - cashewnuts split into 2
  • 1/4 cup - onion
  • 1 tsp - green chillies, chopped
  • 1/2 cup - grated coconut
  • 1/4 cup - fried papads powdered

How to Make Koothu Thoran

  • Boil 3/4 cup water and add the vegetables.
  • Cover the pan and cook with little salt.
  • In a pan heat coconut oil and add mustard seeds, and once the mustard starts to splitter, add dry chillies.
  • When done, add cashewnuts and fry it till the nuts becomes golden brown.
  • Add onion and green chillies and saute it.
  • Then, add grated coconut and stir for few minutes.
  • Drain the vegetables and put it in the pan and mix it gently.
  • When all the moisture is absorbed, remove and mix powdered fried papads and serve hot.

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