Kootoo Kari

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Category: Festive Recipe
Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

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Ingredients

  • 4 cups - mixed vegetables into small pieces (French beans, raw banana, yellow and white pumpkins, snake gourd)
  • 1 cup - fresh coconut scraped
  • 2 stalks - curry leaves
  • 1/2 cup - Bengal gram (channa dal) soaked overnight
  • 6 - whole red chillies
  • 1 tsp - each urad dal and Bengal gram (channa dal)
  • 2 tsp - rice
  • 2 tsp - sesame seeds
  • 1/2 tsp - mustard seeds
  • 2 tsp - coriander seed powder
  • 1/2 tsp - turmeric powder
  • 2 - 3 pinches - asafoetida
  • 2 - long pieces tamarind
  • 1/4 cup - jaggery
  • salt
  • 3 tbsp - oil

How to Make Kootoo Kari

  • Heat a little oil in a heavy pan, add chillies, rice, sesame, both dry dals and coconut. Fry lightly.
  • Add coriander powder, turmeric and asafetida and grind to a paste.
  • Boil soaked gram till soft, and drain it.
  • Save a cup of liquid, which can be used to grind gram to a paste.
  • Boil the vegetable in enough water to become soft.
  • Add gram paste and masala paste, mix and simmer.
  • Heat oil, add mustard seeds and curry leaves and allow to splutter.
  • Add to the vegetable mixture.
  • Serve hot with rice and chapattis.

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