Ladies finger Okra Bindi gravy

Recipe by
Total Time:
45-60 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

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Ingredients

  • 1/4 kg - ladies finger/okra/bhindi
  • 1 - onion
  • 2 - tomato (medium size)
  • lemon size - tamarind
  • 5 - garlic
  • 2 - red chilli
  • 1 tsp - mustard seeds
  • 1 tsp - cumin seeds
  • a pinch - asafetida
  • 1 tbsp - black gram dal
  • 1 tbsp - Bengal gram dal
  • small quantity - curry leaves
  • small quantity - grated/shredded coconut
  • 1/2 tbsp - red chilli powder
  • 1 tbsp - coriander powder
  • 1 tsp - turmeric powder
  • oil for frying
  • salt to taste

How to Make Ladies finger Okra Bindi gravy

  • Chop onions and tomatoes.
  • Make a tamarind paste.
  • Peel off the skin from garlic, grind coconut to a paste and keep other ingredients ready.
  • Heat oil in a pan/kadai, add asafoetida, splutter mustard seeds, cumin seeds, black gram dal, Bengal gram dal, curry leaves and red chilly and fry for some time.
  • Then add chopped onions and garlic (whole).
  • Add tomatoes (squeezed) and allow it to boil for some time.
  • Now add red chilli powder, coriander powder, turmeric powder, little salt and tamarind paste.
  • And add water so that it becomes like a soup.
  • Wash and cut ladies finger and keep in oven for some 4 minutes.
  • Add this to the boiling kuzhambu.
  • Let it boil so that the thickness comes to more than a little half.
  • Finally add coconut paste.
  • Recipe courtesy: http://tamilveg.blogspot.com/

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