Lime, Coriander and Tofu Soup

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Healthy Spinach Soup, Easy Chicken Noodle Soup, Festive Yakhni Shorba, Aatu Kal Paya

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Ingredients

  • Stock (vegetable or chicken) - 4 cup
  • coriander sprigs (with roots) 12 to 15
  • vegetable oil - 2 tbsp
  • silken tofu - 100gm (cut into 1 cm cubes)
  • lime juice - 1/2 cup
  • minced garlic - 1 tsp
  • minced onion - 1/2 cup
  • chili flakes - 1/2 tsp
  • coriander powder - 1/8 tsp
  • cumin powder - 1/8 tsp
  • tomato puree - 1/2 cup
  • dark soya sauce - 2 tsp
  • light soya sauce - 2 to 3 tbsp
  • coriander leaves to garnish
  • soya sauce to taste

How to Make Lime, Coriander and Tofu Soup

  • Heat oil in a pan; fry garlic till dark brown.
  • Add onion and fry till golden brown.
  • Add stock. Wash the sprigs of coriander well.
  • (Ensure that all the dirt from roots is washed away).
  • Lightly crush the roots and stems.
  • Tie the sprigs in a bunch and add to the simmering stock.
  • Add chili flakes, coriander and cumin powders.
  • Cover and simmer gently for 15 minutes.
  • Lift out the coriander sprig bunch with tongs and discard.
  • Add tomato puree, dark and light Soya sauce.
  • Add tofu and simmer for 2-3 minutes.
  • Remove from fire, add lime juice.
  • Serve hot, garnished with fresh coriander leaves.

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