Lobia Sundal (Alasanda Guggillu)

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Steam Recipe
Difficulty: Easy

Take a look at more Starter Recipes. You may also want to try Kerala Style Fried Fish, Oil Free Tandoori Chicken, Chicken Malai Kebab , Deep Fried Spring Chicken

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  • 250 g - lobia (soaked for 3 to 4 hrs)
  • 1 onion, chopped fine
  • 2 green chillies, chopped fine
  • 6 garlic cloves, peeled
  • 1/2 tsp - mustard seeds
  • 10 curry leaves
  • 1/2 tbsp - chopped, coriander
  • 1/4 tsp - jeera
  • 1 red chilli
  • 1/2 tbsp - oil
  • salt

How to Make Lobia Sundal (Alasanda Guggillu)

  • Cook soaked lobia with salt in a pressure cooker up to 3 whistles,
  • Drain the beans and keep aside.
  • Heat oil, add mustard seeds, cumin, red chilli, crushed garlic and curry leaves
  • Fry till the mustard seeds splutter, add onion and green chilli; fry till the onion becomes pink.
  • Add boiled lobia, mix well, check salt, sprinkle chopped coriander leaves, mix well and keep covered for 1 to 2 mins
  • Remove and serve along with tea.