Ingredients

• 400 gms - boneless chicken breasts, skinned and cut into pieces
• 2 tsp - garam masala
• 4 tsp - red chilli powder
• 1 tsp - coriander powder
• 1 inch piece ginger, finely chopped
• 1 tsp - cumin powder
• 1 tsp - cinnamon powder
• 1 tbsp - oil
• 1 cup - onion, chopped
• 2 cloves garlic, minced
• 1 cup - curd (dahi)
• 3/4 cup - tomato paste
• 5 cups - potatoes, cut into cubes
• 4 cups - water
• 2/3 cup - chopped tomato

How to Make Low calorie classic chicken curry

• Heat oil, and then saute the onion, ginger and garlic for a few minutes.
• Add all the dry spices, and fry some more.
• Add chicken and let it cook for about 10 minutes or so. Keep stirring.
• Whisk the curd and tomato paste in a bowl.
• Add the mixture to the chicken, and then add the potatoes and water.
• Bring to a boil and cover.
• Reduce heat and simmer for 15 mins.
• Stir occasionally.
• Serve with steamed rice.