Low Fat Aloo Soya Kofta

Recipe by
Total Time:
55 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Deep-Fry Recipe
Difficulty: Medium

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Ingredients

  • 1 cup - Soya chunks (cooked and ground)
  • 2 - Potatoes (cooked and mashed)
  • 1 - Onion (chopped finely)
  • 2 - Green chillies (chopped)
  • 1/2 cup - Roasted gram flour/pottukadala maavu
  • Salt
  • 1 tsp - Garam masala powder
  • A few curry leaves
  • Oil

How to Make Low Fat Aloo Soya Kofta

  • Mix together the soya chunks, mashed potatoes, chillies, onions, gram flour, salt, garam masala powder, and curry leaves.
  • Make small balls with this mixture.
  • Heat an appam pan, pour a little oil.
  • Once the oil is hot, gently place the balls in the, and cook on medium flame till both sides turn brown.
  • Serve hot with ketchup.
  • Recipe courtesy: Priya Easy N Tasty Recipes

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