Low Fat Chocolate Brownies

Recipe by
Total Time:
45-60 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Category: Low-Fat Recipe
Technique: Bake Recipe
Difficulty: Medium

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  • 4 egg whites
  • 175 g - dark chocolate
  • 1 cup - sugar
  • 100 g - apple sauce
  • 140 g - self-rising flour
  • 500 g - chocolate powder (cocoa)
  • 140 g - walnuts
  • 2 tsp - vanilla essence
  • 1/4 tsp - salt

How to Make Low Fat Chocolate Brownies

  • Preheat the oven to 325 C.
  • Break the chocolate and blend until it is in small even-sized pieces, then set aside.
  • Blend the sugar, apple sauce and salt for one-and-a-half minutes.
  • Add the chocolate pieces, blending for a further 30 seconds.
  • Sift the flour and the cocoa together and add to the mixture.
  • Add the nuts and vanilla essence.
  • Beat the egg whites in a separate bowl until light and fluffy, but not dry.
  • Fold the egg whites using a spoon, into the cake blend.
  • Pour into a brownie tin and bake for 25-35 minutes or until a skewer comes out clean.