Low Fat Diet Salad

Recipe by
Total Time:
10-15 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Category: Low-Fat Recipe
Course: Salad Recipe
Technique: Raw Recipe
Difficulty: Easy

Take a look at more Salad Recipes. You may also want to try Pepper and Rice Salad , Summer Salad, Carrot and Orange Salad , Cauliflower and Egg Salad

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Ingredients

  • 1 cup - boiled peas
  • 1 cup - boiled string beans
  • 1 cup - boiled corn kernels
  • 1 cup - diced apples
  • 1 cup - chopped fresh pineapples
  • 1 cup - chopped carrots
  • 1 cup - shredded red cabbage
  • 1 cup - finely chopped lettuce leaves
  • 2 cups - low fat curd
  • 1 tsp - sugar
  • 2 tbsp - chopped fresh parsley
  • Pepper to taste
  • Salt to taste

How to Make Low Fat Diet Salad

  • Take a big salad bowl. Mix all the ingredients from the peas to the cabbage.
  • In another bowl, beat the curd along with the sugar, salt and pepper.
  • Pour this on the vegetables and the fruits.
  • Add in lettuce and garnish with chopped parsley.

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