Mah Di Dhuli Dal (Split black gram )

Recipe by
Total Time:
15-30 minutes
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • 1 cup - split black gram (dhuli urad dal)
  • 4 - garlic cloves, chopped
  • 1 cup - chopped tomatoes
  • 1 tsp - grated ginger
  • 1 tsp - chopped green chilli
  • 1/2 pinch - asafetida
  • 1/2 tsp - dried fenugreek leaves (kasuri methi)
  • 1/2 tsp - cumin seeds
  • Spices:
  • 1/2 tsp - turmeric powder
  • 1 tsp - coriander powder
  • 1/2 tsp - red chilli powder
  • salt to taste
  • 1/2 tsp - garam masala
  • 2 tbsp - clarified butter
  • 1/4 cup - chopped coriander leaves
  • 1 tsp - butter or ghee

How to Make Mah Di Dhuli Dal (Split black gram )

  • Wash and boil urad dal with a pinch of turmeric powder and some salt in 3 to 4 cup of water for 1 whistle in a pressure cooker.
  • Heat clarified butter in a pan, add asefetida, cumin seeds and dried fenugreek leaves.
  • Stir for a minute.
  • Add chopped garlic and ginger.
  • Saute till it becomes golden in color.
  • Now add remaining turmeric powder, all spices and salt except garam masala.
  • Add chopped tomatoes and green chilly, stir and saute till oil comes out from the edges.
  • Add this tempering or tadka to pre-cooked dal.
  • Let the dal cooked for 5 minutes.
  • Remove it from heat, add garam masala, chopped coriander leaves.
  • Serve with butter and chapati or paratha.
  • Recipe Courtesy: Cooking With Sapana

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