Masala Sprouted Moong Paratha

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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Ingredients

  • 4 cups - atta flour
  • 1 cup - sprouted green moong dal
  • 3 - green chillies
  • 1 tsp - cumin seeds
  • 1 tsp - garam masala powder
  • 2 tbsp - coriander leaves (chopped)
  • Salt - to taste
  • 1 cup - yogurt
  • Few all-purpose flour (for dusting)
  • Oil - 2 tbsp

How to Make Masala Sprouted Moong Paratha

  • Grind the sprouted moong, green chillies, cumin seeds, garam masala powder, chopped coriander leaves along with yogurt as fine paste.
  • Add this grounded paste, water, salt to the atta flour and slowly knead as soft and stiff dough.
  • Make small balls from the dough and roll them as medium-sized disc.
  • Heat a griddle, gently drop the rolled parathas, drizzle few drops of oil and cook on both sides until the brown spots appears.
  • Serve with any spicy chutneys.
  • Recipe courtesy: Priya Easy N Tasty Recipes

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