Masaladar Bhindi

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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Ingredients

  • 250 g - tender fresh bhindi
  • 2 to 3 - green chillies, slit
  • 1 tsp - red chilli powder
  • 1 tbsp - peanut powder
  • 2 tsp - dhania powder
  • 3/4 tsp - mango powder
  • 1/2 tsp - turmeric powder
  • 1/2 tsp - cumin seed powder
  • 2 pinches - asafoetida
  • 2 tbsp - oil
  • 1/4 tsp - cumin seeds
  • Salt to taste

How to Make Masaladar Bhindi

  • Wash, wipe and remove the tops and tips of okra.
  • Make a lengthwise incision in each. Keep aside.
  • Mix all the dry ingredients together.
  • Stuff each bhindi with this masala in the slit.
  • Heat oil in a non-stick pan.
  • Add cumin seeds, allow to splutter.
  • Add bhindi and green chillies.
  • Allow to cook, putting water on the lid.
  • When bhindi is tender and cooked, remove from fire.
  • Serve with parathas or puris.

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