Ingredients

• 1 cup - yellow lentil (masoor dal)
• Water

How to Make Masoor Dal Sprouts

• Wash and soak lentils in plenty of water for 8-10 hours
• Wash and drain. Tie loosely in muslin cloth.
• Twist corners together and place in a covered vessel for 15-18 hours.
• Sprinkle water over it from time to time, to keep the cloth moist.
• When the sprouts begin to peep through the muslin, empty into the vessel.
• To grow them very long, sprinkle some more water.
• Wash cloth and cover them, keeping them moist.
• Cover cloth with a lid. Keep aside for 5-6 hours.
• Wash, drain and use as required.