Meat and Cauliflower Curry

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Kuku Paka, Kathal (Jackfruit) Curry, Dahiwale Baingan and Arbi, GOSHT KOFTE KI CUT

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Ingredients

  • 1/2 kg - beef or mutton
  • 1 - cauliflower, cut into florets
  • 2 - onions, chopped finely
  • 1 tsp - ginger and garlic paste
  • 2 tsp - chilli powder
  • 1 tsp - coriander powder
  • 1 tsp - cumin powder
  • 2 - tomatoes, chopped
  • 2 tbsp - oil
  • 3 tbsp - coconut paste
  • Salt to taste
  • 2 tbsp - chopped, coriander leaves.

How to Make Meat and Cauliflower Curry

  • Soak the cauliflower florets in warm salt water for about half an hour.
  • Heat the oil in a pan or a pressure cooker and saute the onions for a few mins.
  • Add the garlic and ginger paste and stir fry for 3 mins.
  • Add the meat, chopped tomatoes and all the other ingredients and saute for a few mins.
  • Add sufficient water and cook till the meat is tender.
  • Then add the cauliflower florets and simmer for 5 more minutes or till tender.
  • Garnish with chopped coriander leaves.
  • Serve.
  • Recipe Courtesy: Anglo-Indian Recipes

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