Meatball Stew

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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Ingredients

  • For meatballs:
  • 1/2 kg - minced meat or chicken
  • 1 tsp - garlic-ginger paste
  • Salt and pepper to taste
  • 1/2 tsp - each of turmeric powder, garam masala (all spice) powder, coriander powder
  • 1 - finely chopped green chilli or 1/2 tsp - red chilli powder
  • 1 tsp - vinegar
  • For gravy:
  • 2 - large chopped onions
  • 3 - red dried chillies
  • 1.5 inch piece - cinnamon stick
  • 3 - large tomatoes, chopped
  • 1/2 tsp - pepper powder
  • 1/2 tsp - cumin powder
  • 2 cups - cubed potatoes, carrots and cauliflower florets

How to Make Meatball Stew

  • For the meatballs, mix the meat with all the ingredients listed and make 1 inch meat balls. Set aside.
  • For the stew, fry cinnamon and red chillies in 1 tbsp oil in a pressure cooker.
  • Then add in chopped onions and tomatoes .
  • Cook till tomatoes soften, then put in the meatballs, vegetables, pepper and cumin, and add water to just cover the meatballs.
  • Close and cook for 1 whistle in the pressure cooker or until the meat is cooked. Serve.

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