Mediterranean tomato oats soup

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

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Ingredients

  • 3 tbsp - oats
  • 1 cup - water
  • 2 tbsp - plain or garlic or onion flavored tomato paste
  • 1/4 tsp each - salt, turmeric powder, pepper powder and dried parsley
  • Sugar and red-chilli powder to taste
  • Fresh chopped coriander/parsley leaves to garnish.

How to Make Mediterranean tomato oats soup

  • Cook the oats in enough water for about 3 mins, then simmer and add the tomato paste.
  • Stir well and add the salt, pepper, turmeric, pepper and parsley and simmer for 1 minute and then take off the flame.
  • Add a pinch of red-chilli powder to spice it up a bit, along with 1/4 tsp sugar.
  • Garnish with coriander. Serve

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