Microwave Bhendi Masala

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Easy

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  • 1/2 kg -Ladies finger,
  • 2 tbsp -dhania powder
  • 2 tomatoes,
  • 1 tbsp- jeera powder
  • curry leaves,
  • 1/2 tsp- garam masala powder
  • pinch of haldi
  • 2 tsp -chilli powder
  • one big onion
  • salt,
  • 1/2 tsp- sugar,
  • one tsp -oil
  • for garnishing half onion, and coriander leaves

How to Make Microwave Bhendi Masala

  • Chop the onion in to thin slices, place in a bowl. Add dhania powder, jeera powder, haldi, chilli powder, garam masala powder, haldi, salt and sugar.
  • Add one tbsp of oil to it, mix well and keep aside. Cut the ladyfinger lengthwise (one inch pieces).
  • Add 2 tbsp of oil in a big kadai, fry the ladyfinger, add a little bit of amchur powder or tamarind powder, fry well, take out and keep it aside.
  • In the same kadai, add the onions and fry for 2 mins, add finely chopped tomatoes and fry. Mix the bhendi to it, mix well and add salt.
  • Transfer the whole mix to a microwavable dish, and microwave for about 1 to 2 mins.
  • Take out and garnish with onion rings and coriander leaves. Serve either with chapathi, poori or with white rice.