Ingredients

• 1/2 kg - chicken breast, cut into bite size pieces
• 2 - medium onions
• 2 cloves - garlic
• 1 inch length of ginger root
• 2" stick of cinnamon
• 4-6 cloves
• 1 clove of cardamom
• 2 bay leaves
• 1 tsp paprika
• 1 small plain yogurt
• 1-2 tbsp brown sugar
• 1 capsicum chopped
• 1 tsp black pepper
• 1 tbsp ketchup
• 1 tsp salt

How to Make Microwave Chicken Curry

• Chop onion, garlic and ginger root into small pieces.
• These can be put in the blender for a few seconds.
• Mix all ingredients, including the chicken, in a large microwaveable bowl and place it in a cool place or in the refrigerator for 1 hour.
• After that, microwave it on high for 10 mins.
• Remove container from the microwave and stir well and then put it in again for another 20 mins.
• It's great with rice or chapattis/parathas.