Microwave Paneer Jalfrezie

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Easy

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Ingredients

  • 300 g - paneer (cubed)
  • 1 tsp - cumin seeds (jeera)
  • 1/2 cup - onion (finely chopped)
  • 100 g - capsicum (cut into cubes similar to paneer)
  • 10 - button onions (shallots) peeled and halved
  • 1/2 cup - tomato puree
  • 1 tsp - ginger paste
  • 1 tsp - garlic paste
  • Green chillies - according to taste (finely chopped)
  • 2 tsp - red chilli powder
  • 1 tsp - garam masala
  • 3 - tomatoes (cut into quarters)
  • Salt according to taste
  • For Garnishing:
  • Coriander leaves (finely chopped)

How to Make Microwave Paneer Jalfrezie

  • Take a microwave proof dish, add cumin seeds and oil in it.
  • Cook covered for 2 mins.
  • Mix in the onions and cook uncovered at high for 6 mins stirring once till onions take a light brown colour.
  • Add the capsicum, button onions, tomato puree, ginger-garlic paste, green chillies, salt and chilli powder. Cook covered at high for 5 mins.
  • Finally add paneer and tomato.
  • Cover and cook at 70% for 7 mins.
  • Stir sprinkle the garam masala and cook at high for 3 mins.
  • Serve hot garnished with finely chopped coriander leaves.

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