Mixed Paruppu Usili

Recipe by
Total Time:
1.25 hours
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

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Ingredients

  • 3/4 cup - toor dal
  • 1/4 cup each - channa dal and moong dal
  • 1 - small piece ginger
  • Coriander leaves
  • 3 - red chillies
  • 2 - green chillies
  • 1 lb - beans/broccoli/capsicum
  • 1/2 tsp - salt
  • For seasoning:
  • Mustard
  • Curry leaves
  • Urad dhal
  • 1 tbsp - oil

How to Make Mixed Paruppu Usili

  • Soak dals in water for about 1/2 hour.
  • Grind all ingredients (with salt) except the vegetable into a paste.
  • Steam the paste, like you would for idlis, and when it cools, crush it.
  • Cut the vegetables appropriately and cook with a pinch of salt.
  • In a pan, add the oil, mustard and asafoetida and when the mustard splutters, add urad dal and curry leaves.
  • When urad dal is light brown, add steamed dal mixture.
  • When the dal mix is free of lumps (break lumps with a spoon while on stove), add the cooked vegetable and fry it in low for a few minutes.

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